Health, Wellness & Fitness Archives - GoToGirl
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Archive

Health, Wellness & Fitness

Amy McAuley:  Happy 100 Club
I’ve known Amy since the early days of Go to Girl.  It’s been awesome watching her journey (and her mine I imagine).  Amy has an energy, insight and compassion to support people to do, be and have more than they ever imagined. That’s why I’m crazy excited about her ‘Happy 100 Membership’. 
Awesome Inc:  Gratitude Journals & more
There’s definitely been a movement towards journalling and mindfulness and Nicky & Bex at Awesome Inc are forging the way. With 30K+ fans on social media they’re on to something! Check out all the mindfulness goodies they have.
Essential Oils – for health & wellness
Go to Girl Natalie Cutler-Welsh has added essential oils to the way that she empowers women and families. Find out why and how to order here.
Lauren Parsons: Get Fit Feel Fabulous
Lauren Parsons, Author & wellness coach has helped hundreds of women get fit feel fabulous with her 12 week online program.
Want to discover how she can help you too?
Natali Brown from NatB WellBeing
Natali is a Reiki Practitioner, Transformation Coach and Mentor who works with individuals and businesses who are passionate about improving and changing their lives and work environment, helping individuals to eliminate energy blocks, to live in alignment with their true self so they can manifest the life of their dreams.

She believes that when you bring positive words, positive thinking and positive actions into your life, work and business this will have a profound impact on who you are, what you want to do and why you want to do it.

Her true purpose is to help you discover the magic in you, to peel back the layers and reveal the real you, to guide you through and help you break through your fears, heal past hurts, to help remove that which is holding you back so you can rise like a phoenix and step into your true purpose. There is nothing more empowering than to discover yourself and push through obstacles.
Nikki Petrou, Real Meal Co.
Nikki is a director of Real Meal Co., a wholefoods meal delivery service. As a holistic nutritionist, avid foodie (and lawyer!), she designs the recipes and menus as well as overseeing operations, marketing, securing contracts and networking initiatives.
Rock-it Boards NZ
Rock-it Boards NZ
I used to get into bed most nights and think to myself…. “Darn I forgot to do my planking…”  because it was a ‘chore’ and something I knew I ‘should’ do.  Well ever since I discovered the Rock-it board, doing short bursts of exercise during the day has become not just easy but actually fun!